Massage Therapy
Our massage therapist Catherine tunes into you and your body, focusing on the areas that need it most and tailoring each session to your unique needs at every stage of life. From therapeutic deep work to prenatal care, every session is personalized.
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Each massage session is tailored to address your specific needs, whether you're looking for pain relief, relaxation, or specialized care.
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→ Therapeutic Massage
Helps relieve pain and reduce stress by activating the parasympathetic nervous system. Modalities may include Swedish, Deep Tissue, Trigger Point Therapy, Myofascial Release, Lymphatic Drainage, Neuromuscular Therapy, Sports Massage, and Stretching.
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→ Therapeutic Breast Massage
Helps speed healing, manage scar tissue, reduce numbness and promote healthy circulation after breast surgery. Also great for menstrual cycle breast tenderness, lymphatic decongestion, back pain, boosting milk supply, and preventative care.
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→ Hot Stone Massage
Smooth, heated basalt stones gathered from the shores of Lake Tahoe are used to remove tension, aches, and pains. The heat and weight create a full body, ultra relaxing session with deep tissue benefits but less pressure.
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→ Prenatal & Postpartum Massage
Gentle, therapeutic touch to ease discomfort, alleviate stress, reduce swelling, and reduce low back pain during this unique and special time of transition.
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Schedule your appointment today and let us create a personalized experience just for you.
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